Alkaline water, also known as alkalized water, has a higher pH level than regular tap water, typically around 8 or 9. This increased pH level is achieved through a process called ionization, which raises the water’s alkalinity. Proponents claim that this enhanced water helps neutralize the body’s acidity, leading to various health benefits, including improved hydration and detoxification. One of the most touted alkaline water benefits is its superior hydration properties. Alkalized water contains smaller molecular clusters, making it easier for cells to absorb. Better hydration means that ski